Are you happy ?

How happy are you the life you are currently living ?

Are you living the life that you really want ?

So often we make plans to change different areas of our lives and start off with the drive and enthusiasm necessary to make things happen.

"I'll lose a few stone in weight", "I'll start my own business, "I'll move to Spain", "I'll join a gym", "I'll go out and make new friends".

What happens ?  Why don't we achieve what we really want ?

Well, we start to doubt ourselves. We start to think "What if it doesn't work ?"  or "What if people laugh at me ?"

We look for excuses and turn back to our comfort zone where we have an easy life with no surprises or challenges.

We forget what actually led us to want to make changes in our lives in the first place - stuck in a rut, bored, depressed, over weight,

unhappy etc.....

So, how do you get past the first hurdle and those feelings of doubt and make it to the 2nd hurdle and so on, until you achieve what you've always wanted ?.

If you are serious about making the changes you've always wanted to make, call me now for your complimentary coaching session!

Make positive changes

Juggling all the things in our lives can be tricky. We promise ourselves that we will sort things out tomorrow, but like spring cleaning if you leave it too long you can find the junk taking over and making you unhappy. However busy you are, it is worth taking the time to stop and reassess where your life is going.

Coach Julie at Your Life Choices, will help you to identify what you would like to change and how. Julie aims to help you get your whole life in balance. Her sessions are not about telling you what to do, but helping you to examine practical problems such as career, health, finance, fun & hobbies, relationships etc.. and removing obstructions to assist you to recognise for yourself where the answers lie.

Unlike counselling, life coaching sessions concentrate on the here and now, rather than the past and they help you to get from where you are now to where you want to be. Julie recommends several programmes relevant to your needs. Why not start with the ”Your Life Choices Starter Programme“ which includes a thirty minute set up session, 2 X 30 minutes tele-coaching (pre-scheduled) plus interim support, where needed. Confidential sessions can be carried out face to face at the place you prefer, over the telephone or by e-mail and you can contact Julie for interim support.

Julie describes sessions as fact- finding and an exploration of your life areas, enabling you to solve your own problems and develop an action plan to get your life back on track.

She says ”I have an unwavering belief in the unlimited potential of every person“.

Coaching is life changing! It helps you to improve self-confidence, enables and empowers you to take control and avoid making mistakes in your professional and personal life. You will discover ways to be more effective and influential, making better use of your resources and achieve long lasting happiness with a better life.

To discover what life coaching can do for you, visit Julie’s website at www.yourlifechoices.co.uk or why not book yourself a free half hour session ?

(Published in The Village magazine, Northamptonshire)